working out is good... just wait a while to go to level fifteen
So like I said working out is good. Amazing actually. You feel awesome afterwards and eventually you will start to look pretty damn good too. [yay exercise!] I am totally in support of healthy living and exercise and getting your ass of the couch and out into the world… but of course that does come with its limitations… which I had forgotten.
I worked out every other day for about four months at the beginning of the year and by the end I could work out for two hours without any problems and I was on high resistance for many of the machines… so when I started working out today I was like, alright let’s do this! [of course in a very deep manly voice… so it was more like, “LETS TO THIS… RAWR! – ok maybe without the rawr… but you get the picture.]
Anyways… I was able to work out with more difficult settings and didn’t put into consideration that I haven’t worked out regularly [ok, not at all unless you count running to class or running around the zoo like a maniac] since like March. So I went on the elliptical today and put it on my normal expert setting [level 3] and on sub level 10 [out of 20] Yeaaahhhhh…. Not a good idea. Nope. Not at all. Terrible idea.
I hurt and ache and my ankle is not very happy with me [I guess since I sprained my ankle only less than a week ago it was not my smartest decision in the world anyways]. But even though I am hurting a bit [and by a bit I mean a lot] I feel so good about myself – my body is all HELL YEAH! good bye love handles! goodbye ass! goodbye gut! And hello miss sexy! Haha. [yes, my internal monologue sounds like that]
moral of this tale:
Working out makes you feel amazing. So work out and feel better about yourself… I swear if you are having a terrible day just go run or jog or what have you and within an hour you will feel amazingly amazing and awesome. [too many amazings? I think not.]